What Is High Blood Pressure?

Blood pressure measures how strongly your blood pushes against artery walls. It is recorded as two numbers:

• Systolic pressure (heart beating)
• Diastolic pressure (heart resting)

A normal reading is usually between 90/60 mmHg and 120/80 mmHg. High blood pressure is considered 140/90 mmHg or above.

Why Regular Blood Pressure Checks Are Important

High blood pressure often has no symptoms but can cause serious health problems if left untreated.

• Heart attacks and heart failure
• Stroke and mini-strokes
• Kidney disease
• Vision problems
• Dementia risk

Who Should Get Their Blood Pressure Checked?

• Adults aged 40 and over
• Family history of heart disease
• Overweight or obese individuals
• People with diabetes
• Smokers or heavy drinkers
• High-salt diet

What Happens During a Blood Pressure Check?

• Rest for a few minutes
• Cuff placed on upper arm
• Digital reading recorded
• Results explained by pharmacist
• Advice or referral if needed

The process takes less than 10 minutes.

Understanding Your Results

• Low: Below 90/60 mmHg
• Normal: 90/60 – 120/80 mmHg
• Raised: 120/80 – 140/90 mmHg
• High: 140/90 mmHg or above

How to Lower Your Blood Pressure

• Reduce salt intake
• Eat a balanced diet
• Exercise regularly
• Limit alcohol
• Stop smoking
• Reduce stress
• Cut down caffeine

NHS Blood Pressure Check at Wigan Road Pharmacy

Our free NHS service includes:

• Professional blood pressure measurement
• Interpretation of results
• Lifestyle advice
• Referral to GP if needed

No appointment is required at most branches.

Why Choose Wigan Road Pharmacy?

• Free NHS service
• Experienced pharmacists
• Walk-in availability
• Private consultation room
• Fast and convenient service
• Trusted local pharmacy in Wigan